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Oct 4, 2019

Get an insider’s peak at the hottest products for Fall recommended by the nutritionist team at Giant! From plant-based proteins and specialty ingredients to root vegetables and savory snacks, #GiantHasIt

 

Show Notes: 

·         Apples & pears from local orchards  

·         Root vegetables – ...


Sep 6, 2019

Join us for an insightful look into the current state of family meal times and learn simple tips you can use to get your loved ones gathered around the table.  David Fikes and Tom Cosgrove from the FMI (Food Marketing Institute) Foundation, the driving force behind Family Meals Month, provide the details on why family...


Sep 3, 2019

Roxana Ehsani, a Board Certified Sports Dietitian, joins us to talk about ways you can fuel your run.  Whether you are a beginner training for a 5k or a more experienced runner working towards your first marathon, we'll review daily needs, goals for pre and post runs, as well as ways to stay fueled during races and...


Sep 3, 2019

Whether you're a new freshman leaving home for the first time or a third year student who's learning your way around a rental kitchen, eating healthy-ish can be a struggle. Join us for easy tips and tricks on how to navigate the cafeteria on campus and work with your roommates off campus to optimize your health and...


Aug 2, 2019

Lauren Shweder Biel, Executive Director of DC Greens, and Jillian Griffith, Giant Food In-Store Nutritionist in Ward 8 DC, join in the discussion on how we can better understand food insecurity as it affects us as a nation and as a community. Hear how local organizations are changing health outcomes through education...